Body Wisdom for Folx of Color is an online, 8-week body image group designed specifically for Black, Indigenous, and People of Color. Here’s what we’ll work on together:

• Understand how racism and white supremacy have contributed to our experience of food, nutrition and beauty standards.

• Explore what body liberation for a person of color in a world built for white people looks like.

• Divest from white supremacist definitions of “health,” “wellness,” and “beauty.”

• Address negative body talk and cultivate compassion for self and community.

You’ll have the opportunity to learn, explore and discuss these topics with a community of like-minded peers. This group is a mix of guided instruction, recommended readings and group processing.

Niashay Whitaker, LMHC and Mindy Lu, LMHC, CN will facilitate a space designed for community healing around how we experience our bodies. This group is HAES-aligned, fat positive, LGBTQ+ and immigrant affirming. Body Wisdom is for people ages 16+.

When: Mondays @ 5:30-6:30pm (PST) for 8 weeks starting September 28th, 2020.

Where: Online - link will be sent 24hrs before the start of the group.

Fee: $240 for all 8 weeks. Must be paid in full in order to secure your spot.

If you are interested in joining this group, please click below to apply: