Meet Mindy. 

Mindy Lu, LMHC, CN, CBTP

Clinical Director + Therapist & Nutritionist

Specialties


insurances


Premera

Lifewise

First Choice

Kaiser PPO

Regence

BCBS

Anthem

+ all affiliated plans

Hi! I’m Mindy and I use she/her/hers pronouns. I'm a nutritionist and therapist and specialize in helping people have peaceful relationships with food and body image.

As a provider whose social justice values guide my clinical work, I have a special interest in empowering Non-white or BIPOC peoples and other marginalized communities to reclaim their relationship with food. My approach is nonjudgemental, compassionate and collaborative; each person’s food and body story is unique to them and our work together will reflect that. I practice from a feminist, multi-cultural and anti-oppressive lens.

When not trying to smash the patriarchy, I enjoy gardening, baking, hanging out with my dog, seeing the world and watching lots (lots!) of television. Thanks for reading and I can’t wait to meet you!

-Mindy

Meet Beemo, Mindy’s dog.

Education

Masters of Science in Nutrition & Clinical Health Psychology - Bastyr University

Licenses & Certifications 

Licensed Mental Health Counselor (#LH60896241 - Washington State) 

Certified Nutritionist (#NU60681981 - Washington State) 

Certified Be Body Positive© Facilitator

Certified BodyTrust Provider©

Professional Associations 

Multicultural Counselors of Washington State

Association for Size Diversity and Health 

Washington State Mental Health Counselors Association