Meet Mindy.
Mindy Lu, LMHC, CN, CBTP
Clinical Director + Therapist & Nutritionist
Specialties
insurances
Premera
Lifewise
First Choice
Kaiser PPO
Regence
BCBS
Anthem
+ all affiliated plans
Hi! I’m Mindy and I use she/her/hers pronouns. I'm a nutritionist and therapist and specialize in helping people have peaceful relationships with food and body image.
As a provider whose social justice values guide my clinical work, I have a special interest in empowering Non-white or BIPOC peoples and other marginalized communities to reclaim their relationship with food. My approach is nonjudgemental, compassionate and collaborative; each person’s food and body story is unique to them and our work together will reflect that. I practice from a feminist, multi-cultural and anti-oppressive lens.
When not trying to smash the patriarchy, I enjoy gardening, baking, hanging out with my dog, seeing the world and watching lots (lots!) of television. Thanks for reading and I can’t wait to meet you!
-Mindy
Education
Masters of Science in Nutrition & Clinical Health Psychology - Bastyr University
Licenses & Certifications
Licensed Mental Health Counselor (#LH60896241 - Washington State)
Certified Nutritionist (#NU60681981 - Washington State)
Certified Be Body Positive© Facilitator
Certified BodyTrust Provider©
Professional Associations
Multicultural Counselors of Washington State
Association for Size Diversity and Health
Washington State Mental Health Counselors Association